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CANINO'S KARATE AND BOXING STUDIO 56 North Federal Highway #Loft, Dania Beach, Florida 33004 USA

  • A Gym for Beginner's, Intermediate, Advance, Amateur to Professional
  • Boxing, Kickboxing/Muay Thai, Martial Arts, Tai-Chi, Cabales Serrada
  • Men, Women, Youth, and Juniors
  • Private sessions and Semi sessions (our coaches/trainers are all certified and experienced in the field.)
  • Open 5 days a week - see schedule
  • Average monthly rate - see schedule and price page
CANINO’S KARATE AND BOXING STUDIO
YOUTH Boxing & Kickboxing Classes
For 6 Graders and upTuesday and Thursday at 4:30 pm to 5:30 pm,Monday 6:30 pm Boxing Training Classes, Wednesday 6:00pm Kickboxing ClassSaturdays 9:30 am for invitation Youth Sparring Session.
KIDS Boxing & Kickboxing Boy and Girls ages 5 years to 9 years oldone to one training class with the instructor These training classes will build foundation in boxing, coordination, focus, skillsand level to enter our classesHighly recommended 1/2 hour sessions once or twice a week Call us, Text us or Stop by to schedule954-925-1143 FOR ADULTS Boxing & Kickboxing Classes
Monday, Tuesday & Thursday at 6:30 pm to 7:45 pm BoxingTuesday & Thursday at 4:30 pm Boxing Wednesday 6:00 pm KickboxingSaturday morning Advance Sparring at 9:30am

 One on One Training in Boxing, Kickboxingor Self Defense Tacticsin Private Classes with our trainers​Conditioning/Skills/Technique

Open Training Gym is available for members onlyDaily & Weekly fee's are available for non members.See our price sheet
RULES:Help keep the spread​1. Everyone is recommended not to show up at gym if you are feeling under the weather or hurt. 2. Wash your hands before and after training. 3. Towel required for your sweat.4. Wipe down any equipment you use with disinfectant provided.5. No Communal Protection Equipment provided. ​ (We recommend showering before and after gym training and wash hands often during session.)
If you are new give us a call or text at 954-925-1143. We can answer any questions you may have. You can start today. ​For all members call or text for your private training appointment

Who is Canino?

Bonnie “The Cobra” Canino (born in Miami, Florida, January 11,1962 of Puerto Rican descent) is a retired American 2 times World Champion Kickboxer and first Woman Featherweight World Champion Boxer, earning 4 World Titles in the 1990’s. She was known for her sleek look and smooth movements with a vicious spinning back fist in the Kickboxing world. She fought for Championship Title 6 times in a 12 months period. Ms. Canino then switched over to boxing as the popularity of the sport was recognized by the organizations, commissions and states. Retiring from the ring in 2000 having started her career in 1979 in the martial arts point fighting tournaments she made her debut in 1985, achieving 46 wins, 8 loses, 1 draw, having fought some of the best women fighters in the world; Lucia Rujker, Kathy Long, Chevelle Hallback and many more.
Ms. Canino has been operating her own fighting gym since 1985. She trains and teaches men, women and children, beginners, amateurs and professional athlete’s boxing, kickboxing and martial arts. Retired 4-time World Champion First Women’s Feather Weight World Boxing Champion 2 Times US Open Karate Tournament Champion4th Degree Black Belt Jui-Kung-KarboBlack Belt in Chinese Kenpo Black Belt in WTA AIBA / USA Boxing 3 Star Coach / Official Level III CertificatedUSA Team Coach for World Games and International Competition 2001, 2002, 2004, 2008, 2010, 2014 Trained 2 World Champions; the first middleweight WBC Female, Yvonne Reis and the multi-title champion bantamweight, Ada Velez.Promoted the 1st South Florida All-Women’s Amateur Boxing Show in 1998 and the 2003 Women’s USA Boxing National Championships plus the 2006, 2007, 2008, 2009, 2010, 2013, 2014 2015, 2016 Women’s National Golden Gloves. Inducted in the Martial Art Hall of Fame 2004Inducted in the Broward County Hall of Fame 2008Published Instructional Boxing Book called The Body by Bonnie Canino2014 International Women's Boxing Hall of Fame