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BOXING

KICKBOXING

KARATE

GRAPPLING

BOOT CAMP 300

TRAINING CAMPS

Women's Self Defense

WOMEN'S GOLDEN GLOVES

Programs / Schedules

Men, Women and Children / CO-ED

Hours of Operation

Monday to Thursday - 10am to 2:00pm - 4pm to 9pm

                    Friday - 4pm to 7pm                     

                Saturday - 9:30am to 1:30pm                  

        Monday                                              Tuesday                                 Wednesday  

10:30am - Boxing for All                  4:30pm - Youth Boxing        10:30am - Boxing for All

  5:30pm  - Karate/Kung Fu              6:30pm  - Boxing for All        6:00pm  - Kickboxing Class

 7:00pm - Open Boxing                    7:30pm  - Ab's Class              7:00pm  - Karate/Kung Fu 

        Thursday                                  Friday                               Saturday     

4:30pm - Youth Boxing           4pm-7pm - Open             10:00am  - Advance Boxing

6:30pm  - Boxing for All                                                11:30am  - Karate/Kung Fu

7:30pm  - Ab's Class

              All other times are called open Session for All. Come in exercise on your own, just along no classes are Schedule at that time.

All Other Hours by Appointment Only

Boxercise Rules

Karate Rules 

Competition Rules

PRICES  -   Registration Fee of $45.00

Introduction Boxing/Kickboxing Program

 All group classes – excluding Advanced Boxing

 1- Cash Program: 1 Month - $85.00/  3 Months - $ 250.00/ 6 Months - $400.00 / 1 year - $650.00

2- Monthly EFT (No contract) - $ 75.00 – (1^st and last month unless EFT) - Cancel anytime.

3- One Year Contract - $65.00 – Billable by EFT

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Advance / Competition Boxing or Karate / Kung Fu  Programs 

(Includes 3 Classes a Week and 1 - ½ hour private a month)

 1- Cash Program  - 3 Months - $300 / 6 Months - $500.00 – 1 Year - $800.00 (1^st/last month)

                                Monthly - $115.00 (1^st and last month unless EFT)

2 - Monthly EFT – No Contract - $100.00 – Cancel anytime. (1^st and last month)

3 - One Year Contract - $90.00 a month - Billable by EFT 

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Daily Rate - $20.00            

Saturday Advanced Boxing Class - $25.00 – Members $15.00

Private Training - ½ hour $45.00 / 1 hour - $75.00  Note: Members receive discounts

Guest Trainer Fee - $15.00

USA Amateur Competition Boxing Registration Memberships $45 for Athletes, $65 for non-Athletes

Discount to High School Student "Note: must carry a C average to receive discount"

Incentive Programs