Old School Competition Training
Explosive Power Conditioning Exercises.
Increase your Cardio and
Muscle Endurance with,
•KETTLEBELLS
•PLYOMETRICS
•MILITARY EXERCISES
Great for Advance or Beginner Athletes
That want to get an Edge on the Competition
Classes are on Schedule/Programs for times & daysPrivate and Semi-Private Sessions are available only
Call to schedule your appointment today
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Stay for a Week, a Month. Train and Live in Sunny South Florida Weather and Beaches.
Housing - room, kitchen, cable television, internet, laundry room, bike. Gym two blocks away, Beaches 1 mile, Airport 1 mile, Stores 1/2 mile.
For more details on prices and schedules, contact Bonnie at Cpowerpunch@aol.com or call 954-925-1143
| Zambian Boxer Esther Phiri |
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