Home  SCHEDULE/PRICES    INSTRUCTORS     Trainers   PHOTOS    FIGHTERS    EVENTS     WOMEN'S GOLDEN GLOVES    STORE    CONTACT    LINKS  Testimonial  Videos

 

BOXING

KICKBOXING

KARATE

GRAPPLING

BOOT CAMP 300

TRAINING CAMPS

Women's Self Defense

WOMEN'S GOLDEN GLOVES

 


I’ve been there!!!!

I have been able to keep the weight off and you can too!!

May 1999                                            Present

Do you want personalized one-on-one training from someone who understands the ups and downs of weight loss both physically and emotionally?

 Tired of those posh fitness factory trainers telling you to they can help but have never been heavy themselves?

  I am in my mid-forties, a former WBC Middleweight World Champion and still compete as a professional Boxer and MMA fighter at 145lbs!


After an interview with you to determine the best program for you to reach your goals & needs.  I will help you to get the results you want and teach you to keep it off, while still enjoying life!

 By using dumbbells, functional training and cardiovascular training, along with diet education you will be on your way to a new you!

Yvonne ReisNo boring exercises routines that never end, not with me!!!

Train with World Champions at:    Canino’s Karate and Boxing Studio

56 N. Federal Highway # Loft

Dania Beach, FL 33004

954-925-1143 cpowerpunch@aol.com

Yvonne Reis
Pro-Fighter/Personal Trainer